Hip Pain

The pelvic girdle is a complex structure with many moving parts. It is the cornerstone of all of our movement. Ideally, weight and force would be effectively distributed through functional biomechanics, but most people have experienced something that has inhibited this from being accessible. Over time, this structural limitation, disorganized movement, or compensation pattern can cause leaks in efficiency and uneven wear and tear. Through Rolfing Structural Integration, we look at the whole structure, intentionally giving a body different options so it doesn’t have to keep using the same pattern that got you in to this pain.

Rolfing Structural Integration sessions in Austin, Texas